It has always seemed to me that we live our lives in chapters and turning 60 began a new one for me. This stage seems like the perfect time to shed some negative behaviors, chill out and live lighter. Tough…
Aside from a vague notion to write in some capacity, I never really thought too much about goal-setting in my retirement. Isn’t retirement a time to sit back and reap the rewards of many years of hard work? Yet here…
A few years back my husband and I set out for a round of golf and found ourselves paired up with another twosome, as is often the case. As we headed to the number one tee a man approached us…
When I made the decision to retire a few years back I did so with a plan to, at some point, take on a part-time job to fill my days and keep me active and social. Almost two years post-retirement,…
When I first decided to start meditating years ago, I would sneak into my bedroom and close the door in an effort to avoid noise or interruptions. I sat cross-legged on my yoga mat with my fingers arched in perfect…